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The Sanskrit term "hatha" is an umbrella term for all physical postures of yoga.

Iyengar yoga was founded by B.K.S. Iyengar and focuses on alignment as well as detailed movements.

Kundalini yoga practice is equal parts spiritual and physical.

In Sanskrit Ashtanga is translated as "Eight Limb path."

Vinyasa means "to place in a special way" and in this case yoga postures.

If you are looking to sweat in yoga, this is the style for you.

Yin yoga is a slow-paced style of yoga with seated postures that are held for longer periods of time.

Restorative yoga focuses on winding down after a long day and relaxing your mind.